Finding your way forward

Seeing and taking next steps isn't always easy or clear. Whether you are facing struggles in the present, pain from your past, difficulties in relationships, or unhelpful patterns of thinking and behavior, I'd love to walk with you as you find or rediscover paths to be a more healthy and full version of yourself.
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

A Partner for the Journey

My name is Missy Gray, and I am a Licensed Professional Counselor Supervisor who works with preteens, teenagers and adults. I practice in-person therapy in Dallas and online therapy in the state of Texas, and provide support to global workers, NGO workers and ex-pats in available areas as well. I have been in private practice for 16 years, and am always working to expand and improve what I bring to our partnership. I use a variety of therapeutic techniques and modalities to help people understand their strengths and struggles and find meaningful strategies, resources, and healthy thinking and practices to improve their daily lives. I provide neurodiversity-affirming and LGBTQIA-affirming care, and work from a strengths-based perspective. I partner most often with clients navigating chronic illness, autism, ADHD, and complex trauma. I also have significant experience working with self-harm, depression, anxiety, grief and loss, burnout, and family and relational issues. I believe there is no greater honor than being invited into a person's pain and struggle to help them make meaningful changes in their lives. One of my very favorite things is walking alongside someone as they discover and implement strategies and choices that will improve their lives, families and relationships. I would love the opportunity to take this journey with you or someone you care about as well!
Melissa (Missy) Gray, MS, LPC-S, LPA
Therapy for Adolescents and Adults

Services

Help as you navigate

  • Chronic Illness
  • Autism
  • ADD/ADHD
  • Complex Trauma
  • Anxiety/Depression
  • LGBTQIA+ Issues
  • OCD
  • Cultural Adjustment
  • Self-Harm
  • Suicidal Ideation
  • Adjustment Struggles
  • Relational/Family/Parenting
  • School Issues
  • Grief/Loss

Approaches

  • Eclectic
  • Trauma Focused
  • Narrative
  • Strength-Based
  • Emotionally Focused
  • Dialectical (DBT)
  • Behavioral Therapy
  • Family/Marital Therapy
  • Prolonged Exposure Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • Optum
  • United Healthcare

Fees

  • Initial Consultation (15 mins): $0
  • Initial Intake Session (90 mins): $200
  • Regular Session (55 mins): $150
  • Global Worker, NGO Rate: $100

Testimonials

“Missy has been a godsend for our family. She works beautifully with our teen and tween, who have polar opposite needs, and with me as I navigate the challenges of parenting them effectively...”

-Mom of two neurodivergent teens

“...She is incredibly accommodating of their interests yet still in control of the format of the counseling sessions, and demonstrates deep knowledge of her field. The kids count down each time to the next appointment...and so do I.”

-Mom of two neurodivergent teens

“Missy is wonderful with my teens. Relates to them wonderfully. Has helped through suicidal episodes. Great through pandemic with offering telemedicine appointment.”

-Mom of three teenagers

Location

Offering In-Person and Telehealth Options

Farmer's Branch/Addison

4100 Spring Valley Rd, Suite 420
Dallas, TX 75244-3657

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